Potency is an indicator of health and a positive psychological state of a man. As a rule, it does not disappear alone: the weakening of libido and erection shows hidden problems in the body or strong, longer stress. The male power also weakens the production of androgens due to poor habits and excess weight.
Potency treatment with folk remedies: The most effective methods
Plant medication from the field of traditional medicine are safe, have no side effects and affordable. They are easy to cook. Healers claim that the best people against the potency of men, which were made from hop cones that have advised to drink the infusion of St. John's Wurt, Pasternak.
All of these herbs that increase potency in men - folk remedies that came to us from those times when no official medicine was developed. Here, folk remedies are to increase potency quickly and safely:
- Hmelee. Take 10 grams (a large spoon) dried hop cones, pour a glass of water and cooking. Hold for 5 minutes in a water bath or a low heat. Take half a glass every day in the morning and in the evening for 2 months.
- Average of the decoction. Buy a pharmacy packaging made of dried St. John's wort, pour 2 tablespoons of the system 250 ml of boiling water and tighten the lid. It is convenient to use a thermal body for the production of infusion. Load the drink after an hour and drink it for several tricks during the day. St. John's spice helps with problems with blood circulation, which means that this is useful for an erection.
- Pasternak sowing. This grass improves potency and improves immunity, so that the infusion from Pasternak is useful from time to time, even if there are no special health problems.
Preparation: 2 tablespoons of dried root plants pour a glass of boiling water into a thermos. The infusion is ready after two hours. Load it and take it 20 minutes before meals. A pleasant taste of the drink gives the taste honey or fruit syrup.
The improvement of potency in men with folk remedies is also achieved with food. A mixture of nuts and honey is an effective and delicious folk remedy to improve potency. Eat this treat after eating as a dessert and you will see how male power returns to you. It should be remembered that a mixture of nuts and honey contains many calories. So don't overdo it, a tablespoon for a session is sufficient.
Cottage cheese, kefir, natural yogurt and cheese also help the body to restore sexual function. This is probably a lack of this meal in your diet. Buy sweetness and dairy products with medium and high fat content and low -fat products have no advantageous properties.
Spices - a warehouse of usefulness for male health
Ginger, saffron and cloves are recognized folk remedies for the effectiveness of men faster actions. Courts with these ingredients are traditionally served with a romantic dinner "with a continuation". The same applies to spices as:
- Celery;
- Nutmeg;
- Cinnamon;
- Cardamom;
- Vanilla.
Spices are used as a supplement to food or independently. Try an exciting drink from Ginger according to an old recipe from Asia.
Ginger-drink-Afrodisiakum
Put the fresh ginger root (2-3 cm) on a ripe or grind with a kitchen, cinnamon and honey and pour a glass of boiling water. People's funds to increase male potency with this plant also includes tincture from ginger to alcohol. For this purpose, a kilogram grated root harvest should be poured with a liter of high quality wodka, and after two weeks the tincture is ready. Take it 10 drops of one night.
Another way to increase potency in a man with folk remedies is to eat ground ginger root with honey. If you dissolve the mixture in water, you get a delicious and healthy drink that prevents prostatitis - a common cause of sexual weakness from men.
Ginger can also be inserted and dried. In every form, it will help to make potency (folk funds The exciting effect is achieved by increasing blood flow and the stimulation of testosterone production. In addition, it accelerates metabolic processes. However, in Ginger, it cannot be eaten by those who have problems with the liver and gallbladder, since this product causes increased bile secretion.
Far Eastern plants for male power
The flora of Siberia and in the Far East is rich in healing systems. They are often used as a folk remedy in non -traditional medicine that increase potency in men.
ginseng
Ginseng is a famous plant that is used as a stimulator of metabolic processes, nervous system and of course as a "folk remedy for potency" of an immediate action. In antiquity, after the configuration, which resembles the outline of the human figure, its root was sold in gold, and Ginseng deposits were kept secret. The collection of the plant was accompanied by rituals and magical ceremonies.
Ginseng is part of biologically active additives for men who are supposed to increase the body tone and increase sexual activity. Despite the high efficiency, the ginseng is poisonous and suitable for almost all, but the drugs do not drink with it in the evening, so that there are no problems falling asleep.
The increasing potency in men with folk remedies with ginseng is possible in the following way:
- As a result, fluids contained on alcohol (wine, vodka, alcohol). To prepare half a liter of tinctures, you need a root of the plant, fresh or dried. The concentration of the substance is between 1 and 5%. Take the tincture 2-3 times a day for 1 tablespoon.
- The dried ginseng root is eaten and eaten in the morning, for lunch and in the evening with 0, 15 to 0, 25 grams. Such a substance has not been kept for long; The powder quickly forms.
- A fresh whole ginseng root is placed in 1 liter of honey and left there for a month. Honey enriched with ginseng is a proven way to strengthen potency with folk remedies.
Note: If you want to take ginseng with a course (30-40 days), it is recommended in the first 10 days to use half of the specified dose. With a second course that happens after 2 weeks, start immediately with a whole dose. If you use ginseng as an initial anthrodisiac, take a daily dose for 1 reception.
Analog ginseng - stimulants of sexual desire
The Far -Eeasters plant from Eleutherococcus is an analogue from Ginseng that is almost not inferior in healing properties. The potions of Eleutherococcus are produced like Ginseng. The same properties are Aralia-Mantchurian-a strong stimulant, which should be taken with caution due to its toxicity. Here is a recipe how to restore male power with folk remedies with its help:
Take 70% alcohol and mix the dry roots of the plant in a part of 1: 5. After 2 weeks, press and burden the resulting infusion and take 35 drops 2-3 times before lunch one month. With arterial hypertension, the dosage is reduced to 10 drops and reduced twice a day.
With the help of the Chinese lemonniks, it is also possible to increase potency in men with folk remedies. To do this, you need 10 grams of seeds and pour fifty grams of vodka, exist 14 days and take 30 drops in the morning.
Prepare a beverage dot to cause increased potency in men with folk remedies immediately before sex. Mix a tablespoon of lemon grass berries with hot water and let yourself be infused for half a day. Such a beren tea can be sweetened with sugar.
Here is another simple recipe for improving potency with folk remedies: dry the seeds of a Chinese lemon boy, make a powder out of it in a coffee grinder and add half a gram twice a day. You can mix powder with water, and if you eat two or three fresh or dried lemon grass berries a few hours before the area, the erection does not fail.
Influence of obesity on sexual health
Many try the case of sexual desire and deterioration in erection and try to correct the case with medication or folk methods to increase effectiveness. In order for folk remedies to be able to use potency in men, they must first put the body in order, for example additional pounds. Why will we explain now.
Three factors of obesity influence the male power:
- Physical - large stomach, fat accumulations in the chest and hips make the body clumsy. Excess weight prevents sexual fantasies, and sex life takes on a monotonous, boring character.
- Psychological - changes to appearance to the poorer cause. Relationships with women are distanced because a man with little self -esteem does not count on mutuality. Awareness of one's own unattractiveness is reflected in the effectiveness and positive perception of the opposite sex as a whole.
- Physiologically -The higher the body mass index, the more the body produces the female estrogen hormone and inhibits the male sexual function. However, the synthesis of testosterone decreases directly in relation to the growth of adipose tissue. The female hormone "wins" the man, so that the reproductive system fails, the wish decreases and the erection occurs less and less. Restoration of potency with folk remedies at home does not help here - you have to take on thoroughly.
If obesity cannot be stopped, the hormonal background continues and soon the appearance is similar to the female. The breast glands swell, the timbre of the voice changes to a higher one. Before looking for ways of increasing potency with folk remedies, the body should be put in order, balance a diet and increase physical activity.
Another problem of the full men, who has a disadvantage for potency, is a violation of blood circulation. The blood supply to the pelvic organs is not enough to create a complete erection.
Try exercises that dispel blood in the pool. Incidentally, traditional medicine to increase effectiveness in men often depends exactly on the restoration of healthy blood circulation.
Training to increase blood flow in the groin area
Rotation of the hips: Imagine you twist a hulahup. Make 40 rotary movements on the hips on the right and left. Start with this exercise in the morning of every day. Incidentally, the rotation of the hips increases the sore muscles of the back.
Kniebugen: Cong down ordinary squats and put your feet shoulder apart. Make sure the back is even and the knees do not go beyond your feet. You can put the bar on your shoulders on your shoulders, but the usual stick is also suitable. The squats help with coping with the liquid in the prostate. Start small and bring 30 squats with you, carry 2-3 approaches.
Kipps: Legs shoulder -try to touch the floor with your palms. This exercise strengthens the spine and improves the passage of the nerve signal through the spine brain, which plays an important role in impairing effectiveness. Do 2-3 approaches 20 times a day, but the more, the better.
If you have considerable violations in the genital area or strong obesity, do not believe in increasing potency with folk funds in 3 days. It is not enough to drink a miracle to achieve a persistent erection and a mighty libido first that you need to improve the body, get rid of stagnating phenomena and excess weight.
Potency will often restore itself when a man rejects bad habits and normalizes nutrition. Sports lessons accelerate the process: As soon as the fat layer begins to melt, the androgens are increasing in the blood and the effectiveness is of course intensified.
Finally - a few words about the diet that always be in bed at a height. If you lie on protein food - meat and fish contain amino acids and vitamins of group B, without which not only healthy potency is unthinkable, but also cheerfully good and in a good mood. Pay attention to foods that are rich in phosphorus (fish), zinc, iodine and magnesium.
We hope that our article has contributed to finding out which folk remedies increase potency. All of these methods also improve the borehole, add activity and stimulate the influx of vitality.